Our Creator calls us all to practice this (see below) so we can experience a world of unity, inner peace and brotherhood. It is not easy, since we live in a world based on the ego thought system that is founded on lack, competition and fear and it is what we know, until now. We can choose differently. Our Inner Wisdom is always with us to guide and help.
Love is the basis of this practice, and it begins with each of us. If we want to see our world begin to heal, it starts with us! We can practice this at home, at work, on social media, even at the store.
"....when someone injures you, instead of seeking to get your own back or to repay him in his own coin, you are to do the very opposite--you are to forgive him, and set him free. No matter what the provocation may be, and no matter how many times it is repeated, you are to do this. You are to loose him and let him go, for thus only can you be free yourself--thus only can you possess your own soul."
Emmet Fox--Sermon on The Mount