Showing posts with label ministerial counseling. Show all posts
Showing posts with label ministerial counseling. Show all posts

Tuesday, January 6, 2015

CONSISTENT!

Two years ago (as part of my ministerial training) I was asked to choose 3 spiritual traits I felt I needed to practice and develop more in my own life.

I chose:  TRUSTING, DEFENSELESS AND CONSISTENT.

During these past two years, through my life journey, I can affirm that I've developed more trust in my Higher Self and Its Guidance, and have practiced being more defenseless (work in progress).

Towards the end of 2014 I realized that being consistent has taken much more time and practice.
I looked deeper within myself to identify which areas I am not consistent in, and why.

Self care came up like a neon sign, specifically in the areas of:

  • eating healthy, 
  • right and consistent exercising (especially for strengthening my knees), and 
  • being more aware of my thought patterns 

The why came up that I don't take myself too seriously and I make excuses easily.  I'll set the intention of eating less sweets but I don't follow through; I give in to cravings and I get lazy when it comes to exercising.

So, being CONSISTENT and more committed to ME has become my intention for the year 2015 starting right now.

I trust my Higher Self will support and strengthen me in this area!